Flow mOcean
Highlights
Unique ocean-based yoga on paddleboards and kayaks
Suitable for all levels, from beginners to experienced yogis
Over 10 years' experience delivering refreshing beachside classes
Suitable for all levels, from beginners to experienced yogis
Over 10 years' experience delivering refreshing beachside classes
Overview
If your idea of relaxation involves sunshine, sea air, and a good stretch, Flow mOcean in Manly is made for you. Sydney's only ocean-based yoga business, these classes have been running for over a…
If your idea of relaxation involves sunshine, sea air, and a good stretch, Flow mOcean in Manly is made for you. Sydney's only ocean-based yoga business, these classes have been running for over a decade, offering everything from stand-up paddleboard (SUP) yoga and kayak yoga to practising gentle flows on one of Sydney's best beaches.
Classes are open to all levels- whether you're an experienced yogi, a first-time paddler, or somewhere in between, you'll find something uniquely calming about floating on a paddleboard during savasana, or stepping straight into the surf after a beachside class. It's yoga, reimagined by the ocean—and it's as refreshing and invigorating as it sounds.
