The Exhale Retreat

The weekend will be the perfect balance of Yin and Yang, building strength but creating space and just allowing yourselves to stop, take a breath and fully exhale.

It will also include plenty of belly laughs, meaningful conversations and true heartfelt connections.

The weekend will include two morning vinyasa flow classes, one workshop, one chill flow, two yin practices and yoga Nidra and the most delicious food all weekend by their beautiful friend, and yogi, Dora, from Taste to Table.

There will also be space and free time for journaling, walks or just chilling out.